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These Free Physical Fitness Posters are provided by the United States Navy. 10 FREE Fitness Motivational Posters - Inspiring Quotes To Motivate You To Eat Healthy - Fit Girl's Diary #health&fitnessmotivation See more. bright and high quality posters printed on 300GSM acid free offset paper. Designed and printed in the USA. Having an exercise poster/chart on the wall is not only motivational but takes the guesswork out of exercising. All in all, a great add to my home gym room. One of the biggest reasons why many pro athletes are moving to Bodylastics and Resistance Bands for their training is because it provides super effective resistance, without the joint pain and injuries. The 26 Brain Gym® activities are used in more than 80 countries and the books and manuals have been translated into 40 plus languages. These chest exercise chart are also available in larger poster sizes. Posters communicate the importance of safety, procedures, and practices throughout the workplace. 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